BUPA: Nutrition and the Athlete - http://www.bupa.co.uk/health_information/html/healthy_living/lifestyle/exercise/diet_exercise/
A nutrition expert guides athletes toward attaining peak condition. Includes tips on weight management, control of glycaemic index and the effects of alcohol, caffeine and creatine. |
Healthgoods: Nutrition for Athletes - http://www.healthgoods.com/Education/Nutrition_Information/nutrition_information.htm#Nutrition%20for%20Athletes
Provides related articles from various sources. |
Healthy-Living.org: Athlete's Nutrition - http://healthy-living.org/html/athletes__nutrition.html
Describes why athletes need to supplement their diet with extra nutrients to maintain good health and prevent injuries. Provides links to relevant articles. |
http://www.fitpronutrition.com - http://www.fitpronutrition.com
A customized sports nutrition prescription designed by L. Tyler Wadsworth, M.D. to optimize the diet for athletic performance or weight loss. |
Nutrition for Serious Athletes - Sports Nutrition Information - http://www.foodandsport.com/nutrition.htm
Provides tips, excerpted from the author's book, on recommended nutrient and fluid intake and gives advice about suitable pre- and post-game meals. |
Nutritional Needs of the Vegetarian Athlete. - http://amandaskitchen.ca/2000_07.htm#Story
Discusses the specific requirements for vegetarian athletes of the major nutrient types. Provides links to information on nutrient intake before, during and after an event. |
Rader Programs - Athletes - http://www.raderprograms.com/special-issues/athletes
Discusses the reasons why some athletes develop eating disorders, describes symptoms and suggests measures to prevent the occurrence of the disorders. |
Rob's Home of Sports Nutrition - http://www.topendsports.com/nutrition/
A collection of sports nutrition advice, tips and articles by leading sport trainers and dietitians. |
Second Opinions - Diet for Athletic Performance - http://www.second-opinions.co.uk/athletic_diet.html
An article debating the issue of carbo-loading by athletes. |
Sports Nutrition To Go - http://www.sn2g.com
Dawn Weatherwax, a sports nutritionist, describes the services that she offers to amateur and professional athletes and their coaches. |