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Beans and Groundnut Relish - http://www.xs4all.nl/~westher/recepten/BEANS%20AND%20GROUNDNUT%20RELISH.htm
Recipe for a relish from Zanzibar. Ingredients include onion, tomatoes, peanut butter, and pea beans.

Braised Duck with Orange-and-Lime Sauce - http://recipesource.com/ethnic/africa/duck-orange-lime1.html
Recipe for a poultry dish from Zanzibar containing duck, at RecipeSource.

Chef Bayo's Tanzanian Green Tomato Chutney - http://www.pepperfool.com/recipes/chutney/tanzanian_chutney.html
Recipe for a side dish from Tanzania.

Chicken Zanzibar - http://recipesource.com/main-dishes/meat/poultry/chicken/18/rec1888.html
Recipe for a poultry dish containing chicken from Zanzibar, at RecipeSource.

Food in Each Country - Tanzania - http://www.foodbycountry.com/Spain-to-Zimbabwe-Cumulative-Index/Tanzania.html
Recipes and information about the history and traditions connected with local foods. Includes a bibliography and additional web resources.

http://recipesource.com/main-dishes/meat/poultry/chicken/11/rec1170.html - http://recipesource.com/main-dishes/meat/poultry/chicken/11/rec1170.html
Recipe for a poultry dish from Tanzania containing beef, at RecipeSource.

Let's Try Some African Food - http://www.ctap3.org/_lperry/africa/recipe.htm
Two Tanzanian recipes by teacher Linda Perry

Mango Tartlets with Lime Curd and Tropical Nut Crust - http://www.epicurious.com/recipes/recipe_views/views/4248/
Recipe for a dessert from Zanzibar.

Mango-Orange Drink - http://recipesource.com/side-dishes/beverages/01/rec0117.html
Recipe for a beverage from Tanzania containing mango, orange and lemon, at RecipeSource.

Pineapple Squash - http://recipesource.com/ethnic/africa/00/rec0015.html
Recipe for a beverage from Tanzania containing pineapple and lemon juice, at RecipeSource.

Tanzania : Menus and Recipes from Africa - http://www.africa.upenn.edu/Cookbook/Tanzania.html
A Tanzanian menu with recipes and suggestions for presentation from the Africa Cookbook

Tanzanian Curried Chicken-Banana Soup - http://www.soupsong.com/rtanzan1.html
Recipe for a soup from Tanzania.

Tanzanian Veggie Soup - http://www.vegcountry.com/recipes/African%20Soup.html
Recipe for a soup from Tanzania.

Zanzibar Chicken - http://recipesource.com/main-dishes/meat/poultry/chicken/zanzibar1.html
Recipe for a poultry dish from Zanzibar containing chicken thighs or drumsticks, at RecipeSource.

Zanzibar: Menus and Recipes from Africa - http://www.africa.upenn.edu/Cookbook/Zanzibar.html
A Zanzibari menu with recipes and suggestions for presentation from the Africa Cookbook

Zanzibari Cuisine - http://www.zanzibar.org/emersons/site/cuisine_rec.html
Ten Zanzibari recipes by Emerson House

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