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Emotional Health and Wellbeing

Kids and Teens > Health > Emotional Health and Wellbeing

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	Youthline - http://www.youthline.co.nz/ Free New Zealand youth helpline for kids and teens ages 12 and up. Includes helping ideas, stories, FAQs, information, resources and map of Youthline Centres locations.
	Dealing With Feelings - http://www.kidshealth.org/kid/feeling/ Confused, sad, mad, glad? Learn about these emotions and how to deal with them.
	Going to a Psychologist, Psychiatrist, or Therapist - http://kidshealth.org/kid/feeling/emotion/going_to_therapist.html What's it like to go to a psychologist, psychiatrist, or therapist? Learn why kids go and what kinds of things they do when they're there.
	MindZone - http://www.copecaredeal.org Information on assessing personal strengths, learning to recognize warning signs, and facts about mental health disorders.
	Nightmares - http://kidshealth.org/kid/feeling/thought/nightmares.html Tells what nightmares are, why people have them, and what to do about them.

	The Story on Self-esteem - http://kidshealth.org/kid/feeling/emotion/self_esteem.html Explains why self-esteem is so important, how kids get it, and what kids who have low self-esteem can do.
	Out on a Limb: A Guide to Getting Along - http://www.urbanext.uiuc.edu/conflict/index.html It's not easy to get along. Help Maria and her friends solve their problems peacefully.
	Teens and Therapy - http://www.baytherapy.com/teenpage/ Answers common questions that teenagers have about psychotherapy.
	Cyber Knowledge and Emotion - http://www.cyke.com/ Take a ride on the E. Motion Express and explore your feelings through interactive stories and games.
	Headroom: Cubby House - http://www.headroom.net.au/cubby/index.html Learn what mental health is and how things like bullying and stress affect your feelings. Play games and puzzles. [Games require free Flash download.]

	What Kids Who Are Moving Should Do - http://kidshealth.org/kid/feeling/home_family/moving.html Moving isn't easy for anyone. Scared, excited, and angry are just a few of the feelings kids may have about moving.
	Caper - http://www.caper.com.au/ Includes a list of related reading material about bullying, stress, and wellbeing.
	Talking About Your Feelings - http://kidshealth.org/kid/feeling/thought/talk_feelings.html Learn more about how to talk to parents and other adults about how you feel about things.
	Wanna Bet? - http://wannabet.org/ A magazine for kids about the dangers of gambling.
	Psychotherapy - http://www.encyclopedia.com/doc/1E1-psychoth.html Encyclopedia.com article about what psychotherapy is.

	Welcoming a New Baby Into Your Family - http://kidshealth.org/kid/feeling/home_family/new_baby.html Tells what to expect before the baby comes, who this new person is, and when happens the baby comes home.
	What Kids Say About: Worrying - http://www.kidshealth.org/kid/feeling/thought/poll_worry.html Find out what worry means and the top eight things kids ages 9 to 13 worry about.
	Students - http://www.nostigma.org/students.php Information for youth on mental health, includes myths, warning signs, stigma, FAQs, and how to get involved. From the National Mental Health Awareness Campaign.
	Headroom: Lounge - http://www.headroom.net.au/lounge/index.html Find information on a range of mental health issues, chat with other teenagers, and view the photo gallery.
	Why Do We Get Nervous? - http://www.ncpamd.com/Kids_Pages.htm#Why Do We Get Nervous? Explains why kids feel anxious sometimes and tells what a phobia is.

	GravityTeen - http://www.gravityteen.net/ Personal stories from teens about self-esteem, pregnancy, abortion, and drugs. Includes inspirational thoughts and quotes.
	Adolescent Mental Health - http://www.fenichel.com/adolhealth.shtml Articles on peer pressure, self-esteem, bullying, and other aspects of adolescence.
	Headspace.org: Young People - http://www.headspace.org.nz/young-people/index.htm Explains what mental health is, how to handle stress and information on problems like depression, self-harming, and eating disorders. Includes links to health agencies and Youthline in Auckland, New Zealand.
	Why Am I In Family Therapy? - http://www.ncpamd.com/Family_Therapy.htm Explains family therapy to children and teens.
	Embrace The Future - http://www.embracethefuture.org.au/youth/ Young Australians' Mental Health and WellBeing program. Includes mental health problems, youth issues, where to get help and upcoming events.

	Moozie - http://www.moozie.com/ Meet Moozie the Cow and learn about kindness. Play games and puzzles, color pages or share a picture, help Moozie write a story, and see pictures of the farm.
	Watch Your Mouth - http://www.girlzone.com/quizzler/TalkingToYourself_qu.html Interactive quiz helps young people discover if they're saying things to themselves that they wouldn't say to anyone else in the world.
	Feeling Fried - http://www.girlzone.com/quizzler/FeelingFried_qu.html From GirlZone, take this quiz and learn if you have trouble saying what you think and what's on your mind. Offer tips for wimpettes, u-go-girls, and wombats.
	YouthLine - http://www.youthlinecounselling.co.uk/ Offers free and confidential information, advice and counselling to young people under 25 in and around Bracknell, Berkshire, UK.
	You Are a Special Person - http://www.eastchester.k12.ny.us/schools/ms/person/person1.html Tips on how to enjoy relationships with family and friends.

	Helping Kids Grow - http://www.helpingkidsgrow.co.uk/ The kids and teens on George Street teach about handling bullies, making friends, moving to a new school, homework problems and respecting other people.
	What's Normal?: Overcoming Obstacles and Stereotypes - http://www.pbs.org/inthemix/whatsnormal_index.html Companion to the PBS broadcast explores the meaning of "normal" by introducing stories of teens who live with social or physical challenges and work to defy stereotypes.
	Self-esteem - http://www.cyh.com/HealthTopics/HealthTopicDetailsKids.aspx?p=335&np=287&id=1588 Find out what high and low self-esteem look like. Learn how people get low self-esteem and what to do.
	Counselling - http://www.cyh.com/HealthTopics/HealthTopicDetailsKids.aspx?p=335&np=287&id=2255 Learn what counselling does, what kinds of counsellors there are, why use a counsellor, and different types of counselling.
	Shyness - Are You Shy? - http://www.cyh.com/HealthTopics/HealthTopicDetailsKids.aspx?p=335&np=287&id=2285 Learn what it is, how people become shy, what it feels like, good things about being shy, and how to become more confident.

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