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Categories
Addictions (31)
Anger (23)
Anxiety (9)
Courses (56)
Mood Disorders (3)
Motivation (47)
Products (22)
Relationships (23)
Self-Esteem (10)
Support Groups (8)
Web Pages
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  Mental Health Net http://mentalhelp.net/
Offering resources in self-help, psychology, and mental health.
  ABCs of Personal Growth http://www.helpself.com/
Psychological tests and quizzes together with book excerpts and a variety of articles.
  Self Help Magazine http://www.selfhelpmagazine.com/
Mental health articles, newsletters and postcards.
  Coping.org http://www.coping.org/
Free onsite manuals for coping with a variety of life's stressors including: variety of adult mental health issues and parenting especially dealing with children with disabilities.
  Psychological Self-Help http://psychologicalselfhelp.org/
A free, online self-help book on depression, anxiety, relationships, sex, and well-being.
  Personal Development Resources http://members.fortunecity.com/will7
Includes e-books, articles and features written by Will Edwards, one of the United Kingdom's leading consultants in the field.
  Inner Bonding http://www.innerbonding.com/
Learn the transformational Inner Bonding healing process and find help with relationships, addictions, parenting issues, aloneness, spiritual connection, anxiety and depression. Free course. Workshops, retreats, and phone sessions for individuals and couples.
  Silva International Inc http://www.silvamethod.com/
Originators of the Silva Method of mind-programming. Background information, seminar calendars, lecturer directory and catalog of audio tapes and related products.
  Vivation http://www.vivation.com/
Circular breathing technique which claims to bring happiness. Information and articles, with details of workshops and seminars.
  http://www.32keys.com/index.html http://www.32keys.com/index.html
A collection of ideas on happiness, worry, stress, self-esteem. Online book.
  The Calm Centre http://www.calmcentre.com/
Offers calming advice and tests as well as selling books and music on calm.
  Open Circles http://www.opencircles.nl/
International empowerment center based in the Netherlands, offering a variety of courses and syllabi for personal, spiritual and organizational growth. Details of courses, trainers and free resources.
  Happiness Project http://www.happiness.co.uk/
Designers of the healing and personal development program behind the BBC documentary 'How to be Happy'. Inspirational writings, links and commercial seminars.
  The Happy Guy http://www.thehappyguy.com/
A variety of self-help resources to help people find happiness and achieve self-actualization. Includes books, ebooks, newsletters, and free articles.
  Inner Goddess http://www.goddess.com.au/
Mantras, affirmations and inspirational pieces for women.
  As a Man Thinketh So Is He http://websyte.com/unplugged/
Ways to improve thoughts. Information on creating reality with thought process and belief systems. Links to articles, books, and self improvement resources.
  Empowerment Plus Inc. http://www.empowermentplus.org/
A self managed journey to address concerns in the areas of attention, learning, depression, behavior, and relationships. Includes step by step instructions and useful resources.
  Running Empty http://www.runningempty.org/
Provides a spiritual perspective on dealing with self-esteem, anger, anxiety and conflict.
  Success Through Words http://www.colindunbar.com/
Articles on motivation, goal setting, entrepreneurship. Book reviews and links to self help resources.
  Personal Growth Planet http://www.personalgrowthplanet.com
Offers personal and spiritual growth tips, self improvement and self development information plus books and tools from life success coaches Susie and Otto Collins.
  Envisage Yourself http://www.envisageyourself.com
Memory improvement techniques, weight loss tips, and a guide to managing stress.
  My New Attitude http://www.mynewattitude.com/
Resources and ideas for self-empowerment and development of self-esteem. Articles and regular newsletter.
  Ask KRS Edstrom http://www.askkrs.com/
Free advice column for help with stress reduction, motivation, relaxation, wellness and spirituality. Offers a variety of self-help tools, news and reviews, and details of seminars and retreats.
  Positive Thinking http://positiveteens0.tripod.com/positivethinking/
Provides tips and advice on mental health, body image and stress management.
  Myhappiness.com http://www.myhappiness.com/
Helps individuals find their own paths to improving their happiness level.
  Lessons for Living: Mini-lectures on improving life. http://www.lessons4living.com/lessons_for_living.htm
Brief and informative RealAudio presentations on basic skills in living. Each presentation illustrates a key point and highlights how simple information and diligent effort can transform your life experience.
  Emotion Toolkit http://emotiontoolkit.com/
Notes and quotes from the journal of a psychology student about self-help topics.
  The Psychology of Hypocrisy http://www.hardcoretruth.com/Hypocrisy/
Article on the types of hypocrisy and how to deal with hypocrisy.
  Yahoo Groups: Daily Power Words http://groups.yahoo.com/group/dailypowerwords
Daily personal empowerment article with exercise and meditations.
  Lifestyle Resources http://lifestyle23.tripod.com
Activities in lifestyle improvement, fitness, art and health issues. Deanna Mulvihill, originator of Rebonding of the Body program. Inspirational poems and personal reflections.
  Tell-Me-About-It! http://tell-me-about-it.com
Source for having hopes restored, spirits lifted, and enthusiasm renewed. Online professional help and self-help tools aimed toward happiness.
  Gracious Hearts http://www.gracioushearts.com
Inspirational stories from various contributors in an effort to teach wisdom and a better way of living. Has a forum, egroup and free ebooks.
  http://aubbey.tripod.com/sharing/page1.htm http://aubbey.tripod.com/sharing/page1.htm
Sharing poems, thoughts, and philosophy about life.
  School of Self-Discipline http://self-discipline.8m.com
Article about discipline deficiency and the excuse virus.
  Hall Self Esteem http://hallselfesteem.com
Portal includes metasearch, directory, books, and videos.
  How to Find Your Life Purpose http://lifematch.tripod.com
Find personal and career fulfillment. Online program.
  Personal Development With Will Ross http://willpower.4mg.com
Suggestions to improve quality of life. Articles, "Ask Will" page, and private consultations.
  Talent Development Resources http://talentdevelop.com
Articles, interviews, books and other resources for enhancing creative expression and self-actualization.
  Personal-Development.Com http://www.personal-development.com/
Articles, newsletter, and links. Also hosts "A Positive Place" by author Chuck Gallozzi.
  Relax, Refresh, Recharge http://www.relaxrefreshrecharge.com/
Articles and tips for relaxation and personal refreshment.
  Help for your SELF http://help4self.tripod.com/
Articles, recommended books, training materials and question submission.
  Psychology & You Newsletter http://selfhelpsolutions.homestead.com/newsletter.html
Free, online, weekly newsletter written by Dr. Yarnell, clinical psychologist.Topics cover a variety of self improvement and personal development subjects for children, adolescents and adults.

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